Holistic health and Wellness coach Transformation Specialist with an emphasis in strength training and corrective postural alignment.
Pranayamic breathwork and nutritional guidance are the key components to cultivating a deep sense of homeostasis and balancing biochemistry.
Accountability Coaching via Mobile App/zoom meeting “online only.”
We know that the hardest part is just staying accountable (behavioral changes) in the wellness package course of this program to eliminate that hurdle and get you started on the right track.
Light Of The Whirl Health Care 