Reach Your Health & Fitness Goals
Welcome to Light of the Whirl Health Care Services!
At Light of the Whirl, we are dedicated to providing a wide range of services to support your health and well-being. Whether you are a medical professional seeking dietary templates for your patients, an individual or family aiming to adopt a healthier lifestyle, or someone looking for immersive wellness retreat experiences, we have you covered.
How It Works
Personalized Meal Plans
Tell us all about YOU and your GOALS. Our TRANSFORM team will take your personal data and create an eating plan that best suits your needs.
Personalized Workouts
Become the best version of YOU that YOU can possibly be with our seamless access to all-in-one workout programs.
Community Support
Get TONS of support from our team and stay connected with our community! You’ll be on track to meet your goals.
The Light of the Whirl App
1 Follow Meal Plans
Your plan is displayed with options to exchange foods for preferences.
2 Track your Progress
Keep a food and exercise journal, sync with Fitbit and supported wearables.
3 My Goals Screen
Keep track of your weight changes and goals.
4 Today’s Summary
Gives you a summary of today's activities and totals.
5 Workouts
Plan and track your workout schedule in a list or a calendar view.
6 Exercises
Find your favorite exercises from our database of nearly 1,000 exercise videos
7 Exercise Details
Watch videos of each exercise movement and follow instructions, steps, reps, weight, speed, and distance, etc.
8 Messaging
Receive daily fit tips and inspirational messages.
9 Grocery List
View and manage your healthy food list for shopping.
10Bar Code Scanner
Add custom foods easily from nutritional labels.
View Our Most Popular
Meal Plans
Dr. Kim
As a physician working with Light of the Whirl Healthcare, I have witnessed firsthand the positive impact they have on their patients’ lives. The organization’s focus on preventive care, innovative treatment options, and a multidisciplinary approach truly sets them apart. The collaborative environment at Light of the Whirl fosters continuous learning and allows us to provide the best possible care to our patients. I am honored to be part of this exceptional healthcare team.
Dr. Kim
Primary Care Provider
I have been practicing medicine for over 15 years, and I can confidently say that Light of the Whirl Healthcare is truly exceptional. Their commitment to providing comprehensive and patient-centered care is unmatched. The team at Light of the Whirl goes above and beyond to ensure that every patient receives personalized attention and receives the highest quality of care. I am proud to be affiliated with such a dedicated and compassionate healthcare organization.
Primary Care Provider
Group Client
Our organization has been partnering with Light of the Whirl Healthcare for employee healthcare services, and we couldn’t be happier with the results. Light of the Whirl’s commitment to excellence, personalized care plans, and comprehensive health management have had a significant positive impact on our employees’ well-being. The team at Light of the Whirl has gone above and beyond to ensure that our employees receive the best healthcare experience possible. We are proud to have them as our trusted healthcare provider.
Group Client
Get Your Free Consultation
- Wellness Consultation
- Discuss Your Goals
- Nutrition Assessment
- Discover Our Solutions